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Dawn to Dusk –  How Light Consumption Affects Your Circadian Rhythm

Dawn to Dusk – How Light Consumption Affects Your Circadian Rhythm

by Andrew DeCilles March 28, 2017

We’re all locked in. We need to use our computers for work, we interact with one another via social media, and most of our entertainment lives on a digital screen. Our digitally addicted lifestyle isn’t going anywhere soon. And that’s okay. We just need to become more aware of the light we consume and how it impacts our health.

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How Much is Too Much Screen Time?

How Much is Too Much Screen Time?

by Andrew DeCilles March 27, 2017

Let’s face it though. Our children use screens not only to play, but also to learn. Educational television programs and applications shouldn’t be abandoned because of the dangers of blue light associated with too much screen time.

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Pupil or Pupil – The Core Mission of PupilBox

Pupil or Pupil – The Core Mission of PupilBox

by Andrew DeCilles March 05, 2017

You may have noticed that Pupil has two meanings, and it may be confusing as to which one we mean. Are these boxes for students or for your eyes? The answer is both.

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What is a Visual Lifestyle System?

What is a Visual Lifestyle System?

by Andrew DeCilles February 24, 2017

If you’ve spent any time on our website or following us on social media then you have probably heard us use the term “visual lifestyle” pretty frequently. What does that mean?

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Do Students Suffer from Digital Eye Strain at School?

Do Students Suffer from Digital Eye Strain at School?

by Andrew DeCilles February 22, 2017

Let’s face it. The days of lugging around a book bag ripping at the seams with textbooks and three-ring binders are over. More and more schools are switching to tablet and computer based education. What used to be a solace from screen-time (except for peeking at a cell phone hidden inside of a desk) has now become just a much of a digitally addicted space as any.

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The 2pm Strain

The 2pm Strain

by Andrew DeCilles February 21, 2017

You’re a beast. You’re up early in the morning grabbing a run, writing about your dreams in your journal, and then listening to an educational audio-book during your commute to the office ...

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Trouble Sleeping? Computer Glasses May Be the Solution

Trouble Sleeping? Computer Glasses May Be the Solution

by Andrew DeCilles February 17, 2017

Over-exposure to blue light can greatly affect your ability to sleep. Blue light, which is high energy visual light emitted by almost all of our devices and artificial lighting also comes from the SUN. We are biologically programmed to be awake when the sun is up, and asleep when the sun is down– pretty simple, really.

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A History of Blue Light Part 1 – The Lightbulb

A History of Blue Light Part 1 – The Lightbulb

by Andrew DeCilles February 01, 2017

We’ve talked a bit before about how PupilBox intends to enact a paradigm shift in the way that we think about Blue Light. Just in the same way that sunscreen, high SPF clothing, hats, and polarized sunglasses are considered necessities in protecting us from UV radiation, PupilBox knows that our products are going to be considered the standard from protecting the public from the harmful effects of Blue Light.

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Pupilbox Lens Protection Levels

Casually Connected

400-420nm

Adults looking at a screen less than 8 hours per day

Digitally Addicted

400-450nm

Adults and children concerned about eye health

Sleep

400-484nm

Block Blue Light at night to sleep